Lentil and Yoghurt Soup

701

Recipe on Rails
Prep Time: less than a minute

Servings: 0

Uploaded by:
   Warren Prince



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Ingredients   

2eachOnionroughly chopped
1eachCarrotroughly chopped
2teaspoonCoriander Seeds
1teaspoonCaraway Seeds
6cupsStock, Chicken
2cloveGarliccrushed
200Lentils, Redrinsed
1/2cupYogurt, Greek
2tablespoonMintfinely chopped

Instructions

1. 

Toast the coriander and caraway till fragrant. Finely grind the coriander and caraway.

2. 

Add some oil to a 5qt saucepan. Heat to medium and add onions and carrot. Saute till soft, around 10 minutes.

3. 

Add the coriander, caraway, and garlic to the onions. Cook for about 2 minutes.

4. 

Add stock and lentils. Bring stock to a boil. Cover, and simmer for about 20 minutes or until lentils are done.

5. 

Puree the soup and adjust seasonings.

6. 

Mix the yogurt and 3/4 of the mint.

7. 

Serve the soup with a dollop of the yogurt in the center and sprinkle with some more mint.

8. 

Assemble ingredients

9. 

Coarsely chop the carrots and onions

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